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MANCUERNAS 2X2 KG Fitness Gym Pilates Nyamba Azul Oscuro
  • MANCUERNAS 2X2 KG Fitness Gym Pilates Nyamba Azul Oscuro
  • MANCUERNAS 2X2 KG Fitness Gym Pilates Nyamba Azul Oscuro
  • MANCUERNAS 2X2 KG Fitness Gym Pilates Nyamba Azul Oscuro
  • MANCUERNAS 2X1 KG
MANCUERNAS 2X2 KG Fitness Gym Pilates Nyamba Azul Oscuro

NYAMBA

8336573

MANCUERNAS 2X2 KG Fitness Gym Pilates Nyamba Azul Oscuro

$14000
  • MANCUERNAS 2X2 KG Fitness Gym Pilates Nyamba Azul Oscuro
  • MANCUERNAS 2X2 KG Fitness Gym Pilates Nyamba Azul Oscuro
  • MANCUERNAS 2X2 KG Fitness Gym Pilates Nyamba Azul Oscuro
  • MANCUERNAS 2X1 KG
MANCUERNAS 2X2 KG Fitness Gym Pilates Nyamba Azul Oscuro
Talla :
2*2 KG
No disponible para compra online

Producto disponible en tienda.

Imprescindibles, las mancuernas son el complemento perfecto para reforzar tu cuerpo, están disponibles en 6 pesos para adaptarse a tus necesidades.

BENEFICIOS

Versatilidad

De 500 g a 5 kg, ¡6 modelos según tus necesidades!
Incluye un póster de práctica

Estabilidad

De 500 g a 5 kg, ¡6 modelos según tus necesidades!
Incluye un póster de práctica

Cuidado fácil

Revestimiento liso práctico: es fácil de limpiar y no deja marcas en el suelo.

INFORMACIÓN TÉCNICA

¿Cómo elegir las pesas?

La elección del peso depende de tu nivel y de los músculos trabajados. El peso adecuado es el que se corresponde con tu nivel. Tendrá que resultarte difícil al final de las repeticiones.
Los músculos de la parte inferior del cuerpo (muslos, glúteos...) son más grandes en comparación con los de la parte superior (hombros, bíceps...).
Así que debes elegir pesos mayores para las sentadillas o las zancadas (a partir de 2 kg) y reducir la carga para los más pequeños de la parte superior (1 kg).

¿Qué ejercicios puedes realizar con las mancuernas?

¿No sabes por qué ejercicio empezar ni cómo perfeccionar la postura? Echa un vistazo al póster siguiente:
https://contents.mediadecathlon.com/s839587/k$f50a938fc6d427f41f23dccaee7056d6/fiche%20dumbells%20a4.pdf

(copia/pega esta dirección en tu navegador de internet)
Con coachs deportivos calificados, nuestro equipo de diseño ha desarrollado una decena de ejercicios gratuitos disponibles en este póster descargable en tu smartphone o para imprimir fácilmente.

¿Cómo hay que progresar con las mancuernas?

Es importante empezar siempre con un calentamiento completo del cuerpo utilizando cargas ligeras que te permitan preparar el cuerpo para el esfuerzo y evitar de este modo las lesiones.
Quienes se inician tienen que empezar con cargas ligeras (1 kg), para lograr dominar la técnica de los movimientos. Cuando se tiene un nivel de perfeccionamiento hay que aumentar progresivamente la carga (500 g) cada 2 sesiones.

VENTAJAS

Varía los entrenamientos para aumentar la eficacia.¡Juega con la amplitud, la carga y la velocidad de los movimientos!

Reseñas

4.6/5 317 Reseñas
309 of 317 people recommends this product
Excelente
Carmen (España) Used for de 2 a 8 semanas Compra verificada What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

Podemos confirmar las compras para las reseñas expresadas en una solicitud por correo electrónico después de la compra o cuando el cliente tiene esta reseña desde su espacio personal.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
Es igual que en la foto
Buen agarre
Monserrath (México) Used for Menos de 1 semana Compra verificada What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

Podemos confirmar las compras para las reseñas expresadas en una solicitud por correo electrónico después de la compra o cuando el cliente tiene esta reseña desde su espacio personal.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
Al tamaño de mis manos y tiene buen agarre
mancuernas 2kg
María Montserrat (México) Used for de 2 a 8 semanas Compra verificada What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

Podemos confirmar las compras para las reseñas expresadas en una solicitud por correo electrónico después de la compra o cuando el cliente tiene esta reseña desde su espacio personal.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
Son muy cómodas y buen precio
EXCELENTES
Monse (México) Used for de 2 a 8 semanas Compra verificada What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

Podemos confirmar las compras para las reseñas expresadas en una solicitud por correo electrónico después de la compra o cuando el cliente tiene esta reseña desde su espacio personal.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
Cumplen con su función, a muy buen precio.
Cumplen su función
FRAN (España) Used for de 2 a 8 semanas Compra verificada What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

Podemos confirmar las compras para las reseñas expresadas en una solicitud por correo electrónico después de la compra o cuando el cliente tiene esta reseña desde su espacio personal.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
Cumplen su función
Buena calidad
Runner (España) Used for Menos de 1 semana Compra verificada What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

Podemos confirmar las compras para las reseñas expresadas en una solicitud por correo electrónico después de la compra o cuando el cliente tiene esta reseña desde su espacio personal.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
Llego antes de lo previsto, por lo que es un punto a favor.
Xchitees
Víctor (España) Used for de 2 a 8 semanas Compra verificada What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

Podemos confirmar las compras para las reseñas expresadas en una solicitud por correo electrónico después de la compra o cuando el cliente tiene esta reseña desde su espacio personal.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
Xchiteess
mancuernas 2 kg
Marlene (México) Used for de 2 a 8 semanas Compra verificada What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

Podemos confirmar las compras para las reseñas expresadas en una solicitud por correo electrónico después de la compra o cuando el cliente tiene esta reseña desde su espacio personal.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
me gustaron mucho, son mas baratas que otras marcas, resistentes y sobre todo muy funcionales ya que tienen este diseño que permite que no rueden y puedes hacer lagartijas aparte de que el material absorbe el impacto en el suelo
Articulo con resultado esperado
Jesus Manuel (España) Used for Menos de 1 semana Compra verificada What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

Podemos confirmar las compras para las reseñas expresadas en una solicitud por correo electrónico después de la compra o cuando el cliente tiene esta reseña desde su espacio personal.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
Las pesas cumplen las expectativas.
Muy buen producto
Maria Jose (España) Used for de 3 a 6 meses Compra verificada What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

Podemos confirmar las compras para las reseñas expresadas en una solicitud por correo electrónico después de la compra o cuando el cliente tiene esta reseña desde su espacio personal.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
Cómodo de coger perfecto